Let’s be honest – some days, just getting everyone fed feels like a win. If you’re anything like me, you love the idea of baking. But when a recipe has 12 steps, 14 bowls, and one obscure ingredient you’ll never use again? Hard pass. Enter this magical, no-nonsense 3-ingredient banana bread.

No eggs, no oil, no drama. Just ripe bananas, sweetened condensed milk, and self-rising flour. That’s it. No mixer, no fancy gadgets, no pretending you’re on a cooking show while small humans scream in the background.
This recipe is perfect for those bananas turning brown on your counter and your desire to feel like a baking rockstar without actually trying that hard. It’s moist, sweet, ridiculously easy, and kid-approved. So grab a bowl, a spatula, and some questionable bananas. Let’s make something warm, delicious, and deceptively impressive. You deserve a win today!
Ingredients Needed

Very Ripe Bananas
The riper, the better! Brown and smushy is best, but try to use bananas that at least have some brown spots. You can always put them in a paper bag with an apple to help them ripen faster, too.
I used four fairly small bananas, so if yours are more medium-sized, you’ll only need three. The weight (without peels) should total about 265-290 grams of mashed banana.
Sweetened Condensed Milk
A 14-ounce can of the generic stuff at Walmart works just fine. Use any brand you prefer!
Self-Rising Flour
It’s easy to find this kind of flour at any grocery store, but if you don’t feel like going out, don’t despair! You can make your own with some baking powder and all-purpose flour. For every one cup of flour that you use, add 1.5 teaspoons of baking. powder and blend together well.
How to Make 3-Ingredient Banana Bread
- Preheat oven to 350 degrees F.
- Add 3-4 peeled, very ripe bananas to a medium mixing bowl and mash until no large chunks remain. Small chunks will still be visible.
- Mix in an entire 14-ounce can of sweetened condensed milk into the mashed banana. Scrape the sides of the can with a spatula to get it all.
- Gently fold 1.25 to 2 cups of self-rising flour into the banana mixture until no dry clumps remain. Do not over-mix.
- Spray a loaf pan with baking spray (or use cooking spray, then dust with flour). Pour your batter into the pan, using a spatula to spread the batter evenly across the pan.
- Bake, uncovered, for 45 minutes to an hour. It will be done when the top is a deep golden-brown color and a toothpick inserted through the center comes out mostly clean.
- Leave the loaf in the pan on an elevated cooling rack for 10 minutes.
- After 10 minutes, carefully flip the pan onto the cooling rack to release the loaf – it will still be very hot. Allow the loaf to cool further before plating and slicing, at least 20 minutes. You can let it cool completely if you prefer, which will take 1-2 hours.
- Once cooled, wrap in plastic wrap to keep the sliced loaf from drying out. It can be left on the counter for up to three days or in the refrigerator for a week.
Choosing the Right Amount of Flour
It’s pretty much impossible to mess this recipe up. The banana bread is going to taste great no matter what! But how much self-rising flour you use will have a big impact on the height and texture of your loaf.
If you like a ton of banana flavor and don’t mind a short, chewier loaf, use as little as 1.25 cups of self-rising flour. If you’d rather have a more traditional loaf that is taller and fluffier with a moderate banana flavor, about 2 cups ought to do the trick. Your batter will be much thicker than in the video above, and that is okay!
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Printable Recipe Card

3-Ingredient Banana Bread
No cake mix? No problem! You can still make a fast, easy, delicious banana bread with only three ingredients.
Ingredients
- 265 to 290 grams ripe banana (without peels)
- 14-ounce can sweetened condensed milk
- 1.25 to 2 cups self-rising flour
Instructions
- Preheat oven to 350 degrees F.
- Add 3-4 peeled, very ripe bananas to a medium mixing bowl and mash until no large chunks remain. Small chunks will still be visible.
- Mix in an entire 14-ounce can of sweetened condensed milk into the mashed banana. Scrape the sides of the can with a spatula to get it all.
- Gently fold 1.25 to 2 cups of self-rising flour into the banana mixture until no dry clumps remain. Do not over-mix.
- Spray a loaf pan with baking spray (or use cooking spray, then dust with flour). Pour your batter into the pan, using a spatula to spread the batter evenly across the pan.
- Bake, uncovered, for 45 minutes to an hour. It will be done when the top is a deep golden-brown color and a toothpick inserted through the center comes out mostly clean.
- Leave the loaf in the pan on an elevated cooling rack for 10 minutes.
- After 10 minutes, carefully flip the pan onto the cooling rack to release the loaf - it will still be very hot. Allow the loaf to cool further before plating and slicing, at least 20 minutes. You can let it cool completely if you prefer, which will take 1-2 hours.
- Once cooled, wrap in plastic wrap to keep the sliced loaf from drying out. It can be left on the counter for up to three days or in the refrigerator for a week.
Recommended Products
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GLAD Mixing Bowls with Pour Spout, Set of 3 | Nesting Design Saves Space | Non-Slip, BPA Free, Dishwasher Safe Plastic | Kitchen Cooking and Baking Supplies, Red
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Potato Masher, Large Heavy Duty Stainless Steel Mashed Potato Masher Kitchen Tool, Professional Metal Wire Smasher for Bean, Avocado, Vegetable-10.24 inch (Silver)
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Wilton Perfect Results Large Nonstick Loaf Pan, 9.25 by 5.25-Inch, Silver
Nutrition Information
Yield
12Serving Size
1 sliceAmount Per Serving Calories 188Total Fat 3gSaturated Fat 2gUnsaturated Fat 1gCholesterol 8mgSodium 205mgCarbohydrates 35gNet Carbohydrates 35gSugar 22gProtein 4g
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